- Hair & Body
Use the Right Shampoo for Your Scalp Condition and Change Your Bad Shampooing Habits!
Must-Know Hair Trivia for Preventing Hair Loss
You might have experienced finding stray hairs on the floor you just cleaned, or on the bathroom floor after washing your hair. It leaves an uneasy feeling. If you're constantly shedding hair, sooner or later you're going to notice a wider forehead and thinning spots where your hair has fallen out.
It's natural to worry about this situation. But instead of worrying, take a look at your scalp's current condition and address it accordingly. And if you have any bad habits, fix them to maintain healthy hair and scalp. To do so, all you need to do now is accurately diagnose and address your hair and scalp condition, and take action to fix your bad habits!
<This is general health information, not related to a specific product>
Maintaining a beautiful and healthy scalp and hair involves balancing oil and water, moisturizing, caring for hair roots, and providing adequate nutrition.
Just as your skin has a turnover cycle with dead skin cells, your scalp also has a turnover cycle where dead skin cells build up and fall off. That's why it's important to keep the dermis layer of your scalp well-hydrated and nourished to maintain a healthy metabolism. Knowing your scalp's condition is crucial before taking any action. If you know your enemy and yourself, you cannot be defeated!
What is My Scalp pH Balance?
In general, an oily scalp tends to be more acidic, while a dry scalp is likely to be more alkaline. This means that your scalp is at its healthiest when it is slightly acidic. When the pH balance is disrupted, the scalp can become sensitive, which may lead to hair loss. Therefore, if your scalp is either oily or dry, you should aim to maintain a slightly acidic pH balance.
"So, how can you tell if your scalp is oily or dry? Two to three hours after shampooing, tap your fingers on the crown of your head about 20 times. If your fingers feel greasy and you can smell it, your scalp is probably oily. On the other hand, if you notice dead skin cells on your head, it means you have a dry scalp. If you feel tingling, you probably have a sensitive scalp. "
An oily scalp, which tends to be more acidic, is likely to secrete a lot of sebum, which can lead to clogged pores. Therefore, it's crucial to remove impurities thoroughly. In this case, we recommend using the Atomy Scalpcare Shampoo twice a week along with the Atomy Root Vital Shampoo. On the other hand, if you have a dry scalp that's almost alkaline, you're probably lacking both moisture and sebum. As it's imperative to balance oil and water, we recommend using Atomy Root Vital Shampoo, which is a slightly acidic moisturizing shampoo. In both cases, you can use the Root Vital Scalp Pack and the Root Vital Scalp Ampoule together to provide moisture and nourishment, ensuring greater benefits.
| Scalp Types | Atomy Hair Care Product Recommendations | For Additional Benefits |
|---|---|---|
| Oily Scalp |
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| Dry Scalp |
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Heat tends to travel upward. Therefore, if the heat produced by your body doesn't circulate properly, it can end up reaching your upper body and scalp. Excessive heat on the scalp disrupts its oil-water balance, which can lead to increased sebum production. This ultimately results in inflammation, flaking, itching, and rashes on your scalp. Prolonged exposure to UV rays, smoking, excessive alcohol consumption, and stress can all contribute to overheating of the scalp.
Let's keep an eye on your shampooing habits to ensure a healthy scalp. If there are any bad habits that you've been practicing without realizing it, keep in mind that they could be contributing to your hair loss.
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Do I use silicone-based conditioners and treatments on my scalp?
Using silicone-based conditioners or treatments can clog pores and hair roots, which can cause issues on the scalp and lead to hair loss!
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Do I wash my hair in the evening?
Our scalp rejuvenates from 10 p.m. to 2 a.m.!
If you don't wash your hair in the evening, it's the same as not washing your face! Dirt and debris can clog your scalp pores and eventually cause all kinds of problems. -
Do I wash my hair with hot water?
If you feel the water is warm, it's too hot for your hair! This can make your hair brittle and dry, washing away the oils that protect your hair.
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Do I wash my hair without brushing it?
If you wash your hair without brushing it first, you may end up pulling out hair that wouldn't have fallen out on its own.
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Do I air dry after shampooing?
If you let your hair air dry without blow-drying it, your scalp may retain excess moisture, which can slowly leach out and make it drier than usual. This process can break down the skin's protective barrier and potentially exacerbate hair loss. Additionally, excessive combing or scrubbing of wet hair can damage both your scalp and hair.
Since hair loss can be caused by various factors that can change your specific scalp and hair condition, it's important to recognize and fix any bad habits that you may have to protect your scalp.
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① No ShampooingSome people avoid using shampoo because they've been told it's not good for them, or they follow the 'no-poo' method. However, 'no-poo' can make it difficult to remove oil, sebum, dandruff, and dirt that build up on your scalp. Depending on the condition of your scalp, it can even cause inflammation. This is especially bad if you have an oily scalp!
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② Washing your hair with soap instead of shampooSome people use soap instead of shampoo because they believe it produces healthier hair and scalp. However, soap has less cleansing effect than shampoo. It's harder to remove debris, which means you're more likely to scrub your hair harder. As a result, it not only causes scalp irritation but also makes it harder to keep your scalp clean. We recommend using a mildly acidic shampoo instead.
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③ Washing your hair at least twice a dayEveryone's scalp and hair have different conditions. In general, however, washing your hair too often can dry out your scalp and weaken your hair. Except in exceptional cases, such as sweating a lot or getting dirt on your hair, it is recommended to only wash your hair once a day.
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④ Rinsing your hair with cold waterToo cold water isn't good for your hair as it may not rinse the debris from your scalp properly. It's better to use lukewarm water, just enough to feel a slight chill, and rinse away every last bit of debris.
How should you shampoo your hair and scalp to maintain healthy hair and scalp? Here are some suggestions that we would like to propose. They are easy to follow and good for your hair and scalp, so why not give this shampooing routine a try today? Let's follow it one step at a time.
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① Wetting your scalp and hair thoroughly with lukewarm waterHot water can make the scalp sensitive and dry. So, wet your hair with lukewarm water before shampooing to loosen and remove impurities. The warm water will also create a richer lather for better cleaning and less scalp irritation.
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② Shampooing your hair with your fingertips, just like massaging itDon't shampoo with your nails just because it feels cool. Washing your hair with too much friction can lead to additional hair loss. Make it a habit to use your fingertips to gently massage your hair. This will be enough to get rid of all the dirt and debris.
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③ Keeping your head down to wash your hairUnless you have a particular heart condition, we recommend washing your hair with your head down as much as possible. If you shampoo your hair while standing up, you may end up with debris from your hair on your body, which can cause skin problems. It can also be difficult to wet your hair enough to reach the back of your head and shampoo it thoroughly.
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④ Drying your hair without damaging your scalp and hairAvoid scrubbing or rubbing your hair or scalp with a towel to dry your hair. Instead, use a dry towel to press your hair firmly and gently to remove water. Also, ensure to set a blow-dryer to temperatures similar to your body temperature, not too hot. Dry your hair from the scalp, and keep the blow-dryer at least 10cm away from your scalp.
