When seeking functional red ginseng, it's crucial to check for “this”
The Functionality of Red Ginseng Depends on its Content
Seasonal changes often bring weakened immunity and increased susceptibility to various illnesses, including colds. Temperature variations between indoors and outdoors also contribute to higher incidences of cardiovascular diseases. If you're concerned about these health issues, now is the time to consider incorporating red ginseng into your routine. The functionality approved by the Ministry of Food and Drug Safety varies depending on its content. Let's delve into how red ginseng protects our health.
Red ginseng is created by steaming and drying fresh, undried ginseng. This process has been practiced for over a millennium in Korea, earning it the moniker "semiconductor of Joseon" and making it a cherished trade product since ancient times. While today it's commonly found in everyday forms like drinks, candy, and jelly, these are distinct from health functional foods made specifically from red ginseng.
Functional red ginseng products require ginseng aged four years or older, and the intake of "ginsenoside" is regulated based on its recognized functionality. When seeking a functional product, ensure it carries the "Health Functional Food" label and verify the presence of the GMP (Good Manufacturing Practice) mark before making a purchase.
Functionality Based on Daily Intake of Ginsenosides1. Promotes Immunity
2. Helps relieve fatigue
3. Improves blood flow by inhibiting platelet aggregation
4. Improves memory
5. Helps with antioxidants
6. Supports the health of women in menopause
Red ginseng, acknowledged by the Ministry of Food and Drug Safety for its diverse health benefits, supports immunity, alleviates fatigue, enhances blood flow by inhibiting platelet aggregation, boosts memory, acts as an antioxidant, and promotes women's health during menopause. Ginsenosides, a unique active ingredient in red ginseng, are formed during processing and exhibit potent anti-proliferative and anti-metastatic properties against breast, prostate, and skin cancers. Components like ginsenosides and polyphenols not only bolster immunity but also combat cancer cells and free radicals, addressing aging-related issues and fortifying immunity against conditions such as allergies and colds.
Red ginseng also provides benefits in warming the body. In winter, the rapid contraction of blood vessels when moving from warm indoor environments to colder outdoor temperatures can increase the risk of cardio-cerebrovascular diseases, including myocardial infarction, angina, heart failure, and stroke.
Red ginseng helps mitigate these risks by enhancing overall blood vessel health. Clinical trials conducted over 10 weeks with patients suffering from arrhythmia have demonstrated that red ginseng consumption can effectively lower systolic blood pressure and improve blood flow rate, a crucial indicator of blood vessel elasticity and health. By promoting the secretion of nitric oxide, red ginseng facilitates blood vessel relaxation, thus lowering blood pressure and enhancing circulation. Furthermore, its antioxidant properties play a role in preventing the production of free radicals, thereby protecting the myocardium from oxidative damage.
Red ginseng is made by steaming and drying 4 to 6-year-old ginseng without peeling it. Since ginsenosides, the active components in ginseng, are not easily absorbed by the human body, red ginseng undergoes special processing to enhance their absorption. This processing also improves the ease of consumption and storage, as red ginseng maintains the quality of its functional ingredients over time. While it is commonly believed that liquid forms of red ginseng are the most absorbable, there is no conclusive research to support this claim. Therefore, you can choose the form of red ginseng that suits your preferences, whether it be liquid, pill, or powder.
⁕ This information is general health information and not directly related to any specific product.
